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The CBT Couples Toolbox: Over 45 exercises to improve communication, ... as a Cognitive-Behavioral Therapy. http://www.abct.org/docs/PastIssue/42n2.pdf .... by D Bowie-DaBreo · Cited by 2 — self-help based on cognitive behavioral therapy (CBT) or group physical activity ... behavioral activation, or behavioral couples therapy—or antidepressants. ... rather as a mood improvement toolbox incorporating principles ... The Improving Access to Psychological Therapies Manual. The National ... 66cd677a50
